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Together, we can provide students with the supportive spaces and emotional comprehension needed for healthy development—enabling them to succeed both today and in the future. Use these tools to establish positive, effective advancements in the classroom and curriculum.

LET’S CHANGE 
THE FREQUENCY

CLASSROOM CHECKLIST

The classroom checklist provides recommendations for establishing safe and supportive environments at school while developing students to be resilient, and socially and emotionally capable.

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MINI-POSTER

The classroom mini-poster outlines quick, easy tips students can read and use to improve their mental state and develop healthy coping skills.

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OUTDOOR RESOURCE AND ACTIVITY GUIDE

Spending time outdoors and connecting with nature can improve our mental health. This guide provides outdoor activities and information about how a little fresh air can boost our mood.

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School-Based Mental Health and Student Wellness Practices Webinar Series

In partnership with Project AWARE, the Indiana Youth Institute hosted a series of webinars to build knowledge and capacity around a range of school-based mental health and student wellness practices. These webinars can be viewed below.

The Tiers of Social and Emotional Learning: A Framework for Thinking About Implementation
Support Yourself: Strategies for Persisting Through Vicarious Trauma
Conditions for Learning: Preventing and Responding to Stress Levels of Students
Moving from Social Emotional Learning to Mental Wellness Supports
Effective Collaborations
Community Mental Health Center (CMHC)

The Community Mental Health Center Map provides the name, location and contact information for every community mental health center in Indiana. Find yours today!

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Be Well Indiana

Expert mental health resources for Hoosiers coping with issues during and after the COVID-19 pandemic.

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CLASSROOM CHECKLIST

The classroom checklist provides recommendations for establishing safe and supportive environments at school while developing students to be resilient, and socially and emotionally capable.

ACCESS HERE
MINI POSTER

The classroom mini-poster outlines quick, easy tips students can read and use to improve their mental state and develop healthy coping skills.

ACCESS HERE
LESSON PLAN

Adaptable to different grade levels, the Change the Frequency lesson plan offers details on how to begin or continue conversations about mental wellness and how habits have the power to impact brain frequencies.

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SEL CURRICULUM

Organized by the Indiana Department of Education—the Social, Emotional, and Behavioral Wellness page provides a myriad of supplemental resources for your incorporation.

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Community Mental Health Center (CMHC)

The Community Mental Health Center Map provides the name, location and contact information for every community mental health center in Indiana. Find yours today!

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For more resources to help boost your mental wellbeing, follow these steps to access our Resource Portal!

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Ready to Change the Frequency?
Need more information?

CONTACT US!

[email protected]
317.234.6849

Indiana Department of Education
Change the Frequency
Division of Mental Health and Addiction

All activities and resources shown on this website are a result of the FY 2018 and FY 2021 Project AWARE –SEA grant awarded to the Indiana Department of Education by the Department of Health and Human Services, Substance Abuse and Mental Health Services Administration (SAMHSA), FOA, No. SM-18-006, CFDA No. 93.243.

© 2022 Indiana Department of Education

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